Head-to-Head Analysis

Prego sauces alfredo vs Lemon Dill Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prego sauces alfredo

Prego sauces alfredo

Not Vegan
VS
Top Pick
Package of Lemon Dill Hummus

Lemon Dill Hummus

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
200 kcal
1.7g
Sugars
0g
11.7g
Fat
11.7g
1.7g
Protein
6.7g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Prego sauces alfredo and Lemon Dill Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prego sauces alfredo is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Prego sauces alfredo contains significantly more sugar (1.67g) compared to the milder Lemon Dill Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Dill Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Prego sauces alfredo or Lemon Dill Hummus?

It depends on your goals. Prego sauces alfredo has 133 calories, while Lemon Dill Hummus has 200 calories. Check the detailed table above for sugar and fat content.

Is Prego sauces alfredo vegan?

No, Prego sauces alfredo is not certified vegan.

What is the calorie difference between Prego sauces alfredo and Lemon Dill Hummus?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.