Prego sauces tomato & mushroom vs Olive Oil & Garlic Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Prego sauces tomato & mushroom
Olive Oil & Garlic Sauce
The Verdict: Which is Better?
When placing Prego sauces tomato & mushroom and Olive Oil & Garlic Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Prego sauces tomato & mushroom is the more energy-dense option here, packing 13 more calories per 100g than Olive Oil & Garlic Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Prego sauces tomato & mushroom contains significantly more sugar (7.5g) compared to the milder Olive Oil & Garlic Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Oil & Garlic Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Prego sauces tomato & mushroom or Olive Oil & Garlic Sauce?
It depends on your goals. Prego sauces tomato & mushroom has 58 calories, while Olive Oil & Garlic Sauce has 44.8 calories. Check the detailed table above for sugar and fat content.
Is Prego sauces tomato & mushroom vegan?
No, Prego sauces tomato & mushroom is not certified vegan.
What is the calorie difference between Prego sauces tomato & mushroom and Olive Oil & Garlic Sauce?
There is a difference of 13 calories per 100g between the two products.
