Prego sauces tomato & mushroom vs Organic Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Prego sauces tomato & mushroom
Organic Tomato Ketchup
The Verdict: Which is Better?
When placing Prego sauces tomato & mushroom and Organic Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Prego sauces tomato & mushroom is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Prego sauces tomato & mushroom takes the lead with only 7.5g of sugar per 100g, whereas Organic Tomato Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Prego sauces tomato & mushroom or Organic Tomato Ketchup?
Prego sauces tomato & mushroom appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Prego sauces tomato & mushroom vegan?
No, Prego sauces tomato & mushroom is not certified vegan.
What is the calorie difference between Prego sauces tomato & mushroom and Organic Tomato Ketchup?
There is a difference of 60 calories per 100g between the two products.
