Premier Protein Shake vs Sweetened lemon iced tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premier Protein Shake
Sweetened lemon iced tea
The Verdict: Which is Better?
When placing Premier Protein Shake and Sweetened lemon iced tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premier Protein Shake is the more energy-dense option here, packing 19 more calories per 100g than Sweetened lemon iced tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premier Protein Shake takes the lead with only 0.294g of sugar per 100g, whereas Sweetened lemon iced tea contains 7.04g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Premier Protein Shake offers a protein boost with 8.82g per 100g, outperforming Sweetened lemon iced tea in this category.
Frequently Asked Questions
Which is healthier: Premier Protein Shake or Sweetened lemon iced tea?
It depends on your goals. Premier Protein Shake has 47.1 calories, while Sweetened lemon iced tea has 28.17 calories. Check the detailed table above for sugar and fat content.
Is Premier Protein Shake vegan?
No, Premier Protein Shake is not certified vegan.
What is the calorie difference between Premier Protein Shake and Sweetened lemon iced tea?
There is a difference of 19 calories per 100g between the two products.
