Head-to-Head Analysis

Premium 100% Whole Wheat Bread vs Oatmilk Full Fat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium 100% Whole Wheat Bread

Premium 100% Whole Wheat Bread

Not Vegan
VS
Top Pick
Package of Oatmilk Full Fat

Oatmilk Full Fat

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
66.7 kcal
3.6g
Sugars
2.9g
3.6g
Fat
3.8g
14.3g
Protein
1.3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Premium 100% Whole Wheat Bread and Oatmilk Full Fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium 100% Whole Wheat Bread is the more energy-dense option here, packing 148 more calories per 100g than Oatmilk Full Fat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Premium 100% Whole Wheat Bread offers a protein boost with 14.285714285714g per 100g, outperforming Oatmilk Full Fat in this category.

Frequently Asked Questions

Which is healthier: Premium 100% Whole Wheat Bread or Oatmilk Full Fat?

It depends on your goals. Premium 100% Whole Wheat Bread has 214.28571428571 calories, while Oatmilk Full Fat has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Premium 100% Whole Wheat Bread vegan?

No, Premium 100% Whole Wheat Bread is not certified vegan.

What is the calorie difference between Premium 100% Whole Wheat Bread and Oatmilk Full Fat?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.