Premium aged cheddar cheese sauce vs Fresh Mozzarella
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium aged cheddar cheese sauce
Fresh Mozzarella
The Verdict: Which is Better?
When placing Premium aged cheddar cheese sauce and Fresh Mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium aged cheddar cheese sauce is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium aged cheddar cheese sauce contains significantly more sugar (1.61g) compared to the milder Fresh Mozzarella (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Mozzarella is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium aged cheddar cheese sauce or Fresh Mozzarella?
It depends on your goals. Premium aged cheddar cheese sauce has 97 calories, while Fresh Mozzarella has 250 calories. Check the detailed table above for sugar and fat content.
Is Premium aged cheddar cheese sauce vegan?
No, Premium aged cheddar cheese sauce is not certified vegan.
What is the calorie difference between Premium aged cheddar cheese sauce and Fresh Mozzarella?
There is a difference of 153 calories per 100g between the two products.
