Head-to-Head Analysis

Premium aged cheddar cheese sauce vs High Protein Milk Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium aged cheddar cheese sauce

Premium aged cheddar cheese sauce

Not Vegan
VS
Package of High Protein Milk Shake

High Protein Milk Shake

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
55.6 kcal
1.6g
Sugars
1.7g
5.7g
Fat
0.8g
0g
Protein
10.1g
1.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Premium aged cheddar cheese sauce and High Protein Milk Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium aged cheddar cheese sauce is the more energy-dense option here, packing 41 more calories per 100g than High Protein Milk Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Premium aged cheddar cheese sauce or High Protein Milk Shake?

It depends on your goals. Premium aged cheddar cheese sauce has 97 calories, while High Protein Milk Shake has 55.6 calories. Check the detailed table above for sugar and fat content.

Is Premium aged cheddar cheese sauce vegan?

No, Premium aged cheddar cheese sauce is not certified vegan.

What is the calorie difference between Premium aged cheddar cheese sauce and High Protein Milk Shake?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.