Premium Albacore Tuna Wild Caught Solid White vs Wild-Caught Cod Fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Albacore Tuna Wild Caught Solid White
Wild-Caught Cod Fillets
The Verdict: Which is Better?
When placing Premium Albacore Tuna Wild Caught Solid White and Wild-Caught Cod Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Albacore Tuna Wild Caught Solid White is the more energy-dense option here, packing 44 more calories per 100g than Wild-Caught Cod Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Premium Albacore Tuna Wild Caught Solid White offers a protein boost with 28.3g per 100g, outperforming Wild-Caught Cod Fillets in this category.
Frequently Asked Questions
Which is healthier: Premium Albacore Tuna Wild Caught Solid White or Wild-Caught Cod Fillets?
It depends on your goals. Premium Albacore Tuna Wild Caught Solid White has 124 calories, while Wild-Caught Cod Fillets has 79.646017699115 calories. Check the detailed table above for sugar and fat content.
Is Premium Albacore Tuna Wild Caught Solid White vegan?
No, Premium Albacore Tuna Wild Caught Solid White is not certified vegan.
What is the calorie difference between Premium Albacore Tuna Wild Caught Solid White and Wild-Caught Cod Fillets?
There is a difference of 44 calories per 100g between the two products.
