Head-to-Head Analysis

Premium Bagels vs Aloha Coconut Macadamia Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Bagels

Premium Bagels

Not Vegan
VS
Top Pick
Package of Aloha Coconut Macadamia Butter

Aloha Coconut Macadamia Butter

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
0 kcal
10.6g
Sugars
0g
1.8g
Fat
0g
9.4g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Premium Bagels and Aloha Coconut Macadamia Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Bagels is the more energy-dense option here, packing 271 more calories per 100g than Aloha Coconut Macadamia Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Bagels contains significantly more sugar (10.6g) compared to the milder Aloha Coconut Macadamia Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Aloha Coconut Macadamia Butter is undeniably the healthier pick.

Looking to build muscle? Premium Bagels offers a protein boost with 9.41g per 100g, outperforming Aloha Coconut Macadamia Butter in this category.

Frequently Asked Questions

Which is healthier: Premium Bagels or Aloha Coconut Macadamia Butter?

It depends on your goals. Premium Bagels has 271 calories, while Aloha Coconut Macadamia Butter has 0 calories. Check the detailed table above for sugar and fat content.

Is Premium Bagels vegan?

No, Premium Bagels is not certified vegan.

What is the calorie difference between Premium Bagels and Aloha Coconut Macadamia Butter?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.