Head-to-Head Analysis

Premium Bagels vs Icelandic Style Skyr Lowfat Yogurt Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Bagels

Premium Bagels

Not Vegan
VS
Top Pick
Package of Icelandic Style Skyr Lowfat Yogurt Raspberry

Icelandic Style Skyr Lowfat Yogurt Raspberry

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
80 kcal
10.6g
Sugars
4.7g
1.8g
Fat
1.3g
9.4g
Protein
10g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Premium Bagels and Icelandic Style Skyr Lowfat Yogurt Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Bagels is the more energy-dense option here, packing 191 more calories per 100g than Icelandic Style Skyr Lowfat Yogurt Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Bagels contains significantly more sugar (10.6g) compared to the milder Icelandic Style Skyr Lowfat Yogurt Raspberry (4.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Icelandic Style Skyr Lowfat Yogurt Raspberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Bagels or Icelandic Style Skyr Lowfat Yogurt Raspberry?

It depends on your goals. Premium Bagels has 271 calories, while Icelandic Style Skyr Lowfat Yogurt Raspberry has 80 calories. Check the detailed table above for sugar and fat content.

Is Premium Bagels vegan?

No, Premium Bagels is not certified vegan.

What is the calorie difference between Premium Bagels and Icelandic Style Skyr Lowfat Yogurt Raspberry?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.