Head-to-Head Analysis

Premium Bread vs apple juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Bread

Premium Bread

Not Vegan
VS
Package of apple juice

apple juice

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
47.5 kcal
7.1g
Sugars
10.2g
3.6g
Fat
0g
7.1g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Premium Bread and apple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Bread is the more energy-dense option here, packing 203 more calories per 100g than apple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium Bread takes the lead with only 7.14g of sugar per 100g, whereas apple juice contains 10.1695g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium Bread offers a protein boost with 7.14g per 100g, outperforming apple juice in this category.

Frequently Asked Questions

Which is healthier: Premium Bread or apple juice?

It depends on your goals. Premium Bread has 250 calories, while apple juice has 47.4576 calories. Check the detailed table above for sugar and fat content.

Is Premium Bread vegan?

No, Premium Bread is not certified vegan.

What is the calorie difference between Premium Bread and apple juice?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.