Head-to-Head Analysis

Premium carved oven roasted Turkey breast vs WHITE CHEDDAR RICE CAKES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium carved oven roasted Turkey breast

Premium carved oven roasted Turkey breast

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR RICE CAKES

WHITE CHEDDAR RICE CAKES

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
409.1 kcal
1.8g
Sugars
0g
0.9g
Fat
4.5g
21.4g
Protein
9.1g
2g
Salt
3g

The Verdict: Which is Better?

When placing Premium carved oven roasted Turkey breast and WHITE CHEDDAR RICE CAKES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium carved oven roasted Turkey breast is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium carved oven roasted Turkey breast contains significantly more sugar (1.7857142857143g) compared to the milder WHITE CHEDDAR RICE CAKES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR RICE CAKES is undeniably the healthier pick.

Looking to build muscle? Premium carved oven roasted Turkey breast offers a protein boost with 21.428571428571g per 100g, outperforming WHITE CHEDDAR RICE CAKES in this category.

Frequently Asked Questions

Which is healthier: Premium carved oven roasted Turkey breast or WHITE CHEDDAR RICE CAKES?

It depends on your goals. Premium carved oven roasted Turkey breast has 107.14285714286 calories, while WHITE CHEDDAR RICE CAKES has 409.090909090909 calories. Check the detailed table above for sugar and fat content.

Is Premium carved oven roasted Turkey breast vegan?

No, Premium carved oven roasted Turkey breast is not certified vegan.

What is the calorie difference between Premium carved oven roasted Turkey breast and WHITE CHEDDAR RICE CAKES?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.