Premium Chocolate Milk vs Mountain Dew Code Red
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium Chocolate Milk

Mountain Dew Code Red
The Verdict: Which is Better?
When placing Premium Chocolate Milk and Mountain Dew Code Red side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Chocolate Milk is the more energy-dense option here, packing 110 more calories per 100g than Mountain Dew Code Red. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium Chocolate Milk takes the lead with only 45g of sugar per 100g, whereas Mountain Dew Code Red contains 61.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Premium Chocolate Milk offers a protein boost with 13g per 100g, outperforming Mountain Dew Code Red in this category.
Frequently Asked Questions
Which is healthier: Premium Chocolate Milk or Mountain Dew Code Red?
It depends on your goals. Premium Chocolate Milk has 360 calories, while Mountain Dew Code Red has 250 calories. Check the detailed table above for sugar and fat content.
Is Premium Chocolate Milk vegan?
No, Premium Chocolate Milk is not certified vegan.
What is the calorie difference between Premium Chocolate Milk and Mountain Dew Code Red?
There is a difference of 110 calories per 100g between the two products.




