Head-to-Head Analysis

Premium Chunk White Chicken vs Beef Empanadas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Chunk White Chicken

Premium Chunk White Chicken

Not Vegan
VS
Package of Beef Empanadas

Beef Empanadas

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
268 kcal
0.3g
Sugars
1.4g
0.3g
Fat
8.5g
3.7g
Protein
12.7g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Premium Chunk White Chicken and Beef Empanadas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Chunk White Chicken is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium Chunk White Chicken takes the lead with only 0.32g of sugar per 100g, whereas Beef Empanadas contains 1.41g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium Chunk White Chicken or Beef Empanadas?

Premium Chunk White Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Chunk White Chicken vegan?

No, Premium Chunk White Chicken is not certified vegan.

What is the calorie difference between Premium Chunk White Chicken and Beef Empanadas?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.