Premium cooked ham water added vs 12 Oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium cooked ham water added
12 Oz
The Verdict: Which is Better?
When placing Premium cooked ham water added and 12 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium cooked ham water added is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium cooked ham water added contains significantly more sugar (1.7857142857143g) compared to the milder 12 Oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 12 Oz is undeniably the healthier pick.
Looking to build muscle? Premium cooked ham water added offers a protein boost with 16.071428571429g per 100g, outperforming 12 Oz in this category.
Frequently Asked Questions
Which is healthier: Premium cooked ham water added or 12 Oz?
It depends on your goals. Premium cooked ham water added has 178.57142857143 calories, while 12 Oz has 306.1224 calories. Check the detailed table above for sugar and fat content.
Is Premium cooked ham water added vegan?
No, Premium cooked ham water added is not certified vegan.
What is the calorie difference between Premium cooked ham water added and 12 Oz?
There is a difference of 128 calories per 100g between the two products.
