Head-to-Head Analysis

Premium Crab Cakes vs Cheez it Bacon & Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Crab Cakes

Premium Crab Cakes

Not Vegan
VS
Top Pick
Package of Cheez it Bacon & Cheddar Cheese

Cheez it Bacon & Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
195 kcal
Energy
500 kcal
0.8g
Sugars
0g
11.7g
Fat
26.7g
13.3g
Protein
10g
0.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Premium Crab Cakes and Cheez it Bacon & Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Crab Cakes is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Premium Crab Cakes offers a protein boost with 13.3g per 100g, outperforming Cheez it Bacon & Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Premium Crab Cakes or Cheez it Bacon & Cheddar Cheese?

It depends on your goals. Premium Crab Cakes has 195 calories, while Cheez it Bacon & Cheddar Cheese has 500 calories. Check the detailed table above for sugar and fat content.

Is Premium Crab Cakes vegan?

No, Premium Crab Cakes is not certified vegan.

What is the calorie difference between Premium Crab Cakes and Cheez it Bacon & Cheddar Cheese?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.