Head-to-Head Analysis

Premium Deli Cheese vs Soda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Deli Cheese

Premium Deli Cheese

Not Vegan
VS
Package of Soda

Soda

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
0.8 kcal
0g
Sugars
0.2g
30.4g
Fat
0g
21.7g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Premium Deli Cheese and Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Deli Cheese is the more energy-dense option here, packing 390 more calories per 100g than Soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Premium Deli Cheese offers a protein boost with 21.7g per 100g, outperforming Soda in this category.

Frequently Asked Questions

Which is healthier: Premium Deli Cheese or Soda?

It depends on your goals. Premium Deli Cheese has 391 calories, while Soda has 0.75 calories. Check the detailed table above for sugar and fat content.

Is Premium Deli Cheese vegan?

No, Premium Deli Cheese is not certified vegan.

What is the calorie difference between Premium Deli Cheese and Soda?

There is a difference of 390 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.