Premium English muffin vs Cheddar blast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium English muffin

Cheddar blast
The Verdict: Which is Better?
When placing Premium English muffin and Cheddar blast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium English muffin is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Premium English muffin takes the lead with only 1.7543859649123g of sugar per 100g, whereas Cheddar blast contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Premium English muffin or Cheddar blast?
Premium English muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Premium English muffin vegan?
No, Premium English muffin is not certified vegan.
What is the calorie difference between Premium English muffin and Cheddar blast?
There is a difference of 290 calories per 100g between the two products.




