Head-to-Head Analysis

Premium Extra Long Gain Basmati Rice vs Dark chocolate pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Extra Long Gain Basmati Rice

Premium Extra Long Gain Basmati Rice

Not Vegan
VS
Package of Dark chocolate pretzels

Dark chocolate pretzels

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
433.3 kcal
0g
Sugars
30g
0g
Fat
20g
8.9g
Protein
6.7g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Premium Extra Long Gain Basmati Rice and Dark chocolate pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Extra Long Gain Basmati Rice is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium Extra Long Gain Basmati Rice takes the lead with only 0g of sugar per 100g, whereas Dark chocolate pretzels contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium Extra Long Gain Basmati Rice offers a protein boost with 8.89g per 100g, outperforming Dark chocolate pretzels in this category.

Frequently Asked Questions

Which is healthier: Premium Extra Long Gain Basmati Rice or Dark chocolate pretzels?

Premium Extra Long Gain Basmati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Extra Long Gain Basmati Rice vegan?

No, Premium Extra Long Gain Basmati Rice is not certified vegan.

What is the calorie difference between Premium Extra Long Gain Basmati Rice and Dark chocolate pretzels?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.