Head-to-Head Analysis

Premium Frozen Dessert vs Gluten Free Oatmeal With Flax And Chia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Frozen Dessert

Premium Frozen Dessert

Not Vegan
VS
Top Pick
Package of Gluten Free Oatmeal With Flax And Chia

Gluten Free Oatmeal With Flax And Chia

Not Vegan
Nutritional Facts (per 100g)
427 kcal
Energy
412 kcal
28.6g
Sugars
2g
26.5g
Fat
9.8g
6.1g
Protein
13.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Premium Frozen Dessert and Gluten Free Oatmeal With Flax And Chia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Frozen Dessert is the more energy-dense option here, packing 15 more calories per 100g than Gluten Free Oatmeal With Flax And Chia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Frozen Dessert contains significantly more sugar (28.6g) compared to the milder Gluten Free Oatmeal With Flax And Chia (1.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Oatmeal With Flax And Chia is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Frozen Dessert or Gluten Free Oatmeal With Flax And Chia?

It depends on your goals. Premium Frozen Dessert has 427 calories, while Gluten Free Oatmeal With Flax And Chia has 412 calories. Check the detailed table above for sugar and fat content.

Is Premium Frozen Dessert vegan?

No, Premium Frozen Dessert is not certified vegan.

What is the calorie difference between Premium Frozen Dessert and Gluten Free Oatmeal With Flax And Chia?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.