Head-to-Head Analysis

Premium Fruit Punch vs Mango juice drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Fruit Punch

Premium Fruit Punch

Not Vegan
VS
Package of Mango juice drink

Mango juice drink

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
54.2 kcal
10.4g
Sugars
13.8g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Premium Fruit Punch and Mango juice drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Fruit Punch is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium Fruit Punch takes the lead with only 10.42g of sugar per 100g, whereas Mango juice drink contains 13.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium Fruit Punch or Mango juice drink?

Premium Fruit Punch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Fruit Punch vegan?

No, Premium Fruit Punch is not certified vegan.

What is the calorie difference between Premium Fruit Punch and Mango juice drink?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.