Head-to-Head Analysis

Premium Fruit Spread - Peach vs Parsley Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Fruit Spread - Peach

Premium Fruit Spread - Peach

Not Vegan
VS
Top Pick
Package of Parsley Flakes

Parsley Flakes

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
0 kcal
38.9g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Premium Fruit Spread - Peach and Parsley Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Fruit Spread - Peach is the more energy-dense option here, packing 167 more calories per 100g than Parsley Flakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Fruit Spread - Peach contains significantly more sugar (38.888888888889g) compared to the milder Parsley Flakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parsley Flakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Fruit Spread - Peach or Parsley Flakes?

It depends on your goals. Premium Fruit Spread - Peach has 166.66666666667 calories, while Parsley Flakes has 0 calories. Check the detailed table above for sugar and fat content.

Is Premium Fruit Spread - Peach vegan?

No, Premium Fruit Spread - Peach is not certified vegan.

What is the calorie difference between Premium Fruit Spread - Peach and Parsley Flakes?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.