Premium Fruit Spread - Peach vs Whole salted cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Fruit Spread - Peach
Whole salted cashews
The Verdict: Which is Better?
When placing Premium Fruit Spread - Peach and Whole salted cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Fruit Spread - Peach is the clear winner. With 404 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium Fruit Spread - Peach contains significantly more sugar (38.888888888889g) compared to the milder Whole salted cashews (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole salted cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Fruit Spread - Peach or Whole salted cashews?
It depends on your goals. Premium Fruit Spread - Peach has 166.66666666667 calories, while Whole salted cashews has 571 calories. Check the detailed table above for sugar and fat content.
Is Premium Fruit Spread - Peach vegan?
No, Premium Fruit Spread - Peach is not certified vegan.
What is the calorie difference between Premium Fruit Spread - Peach and Whole salted cashews?
There is a difference of 404 calories per 100g between the two products.
