Premium ham vs Unsalted vegetable cooking stock
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium ham

Unsalted vegetable cooking stock
The Verdict: Which is Better?
When placing Premium ham and Unsalted vegetable cooking stock side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium ham is the more energy-dense option here, packing 169 more calories per 100g than Unsalted vegetable cooking stock. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Premium ham offers a protein boost with 16.07g per 100g, outperforming Unsalted vegetable cooking stock in this category.
Frequently Asked Questions
Which is healthier: Premium ham or Unsalted vegetable cooking stock?
It depends on your goals. Premium ham has 178.57 calories, while Unsalted vegetable cooking stock has 10 calories. Check the detailed table above for sugar and fat content.
Is Premium ham vegan?
No, Premium ham is not certified vegan.
What is the calorie difference between Premium ham and Unsalted vegetable cooking stock?
There is a difference of 169 calories per 100g between the two products.




