Head-to-Head Analysis

Premium Ice Cream vs Low-fat strawberry & cotton candy yogurt value

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Ice Cream

Premium Ice Cream

Not Vegan
VS
Top Pick
Package of Low-fat strawberry & cotton candy yogurt value

Low-fat strawberry & cotton candy yogurt value

Not Vegan
Nutritional Facts (per 100g)
212.1 kcal
Energy
88.5 kcal
18.2g
Sugars
12.4g
10.6g
Fat
0.4g
3g
Protein
2.7g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Premium Ice Cream and Low-fat strawberry & cotton candy yogurt value side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Ice Cream is the more energy-dense option here, packing 124 more calories per 100g than Low-fat strawberry & cotton candy yogurt value. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (18.18g) compared to the milder Low-fat strawberry & cotton candy yogurt value (12.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Low-fat strawberry & cotton candy yogurt value is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Ice Cream or Low-fat strawberry & cotton candy yogurt value?

It depends on your goals. Premium Ice Cream has 212.12 calories, while Low-fat strawberry & cotton candy yogurt value has 88.5 calories. Check the detailed table above for sugar and fat content.

Is Premium Ice Cream vegan?

No, Premium Ice Cream is not certified vegan.

What is the calorie difference between Premium Ice Cream and Low-fat strawberry & cotton candy yogurt value?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.