Premium Ice Cream vs Cut Asparagus Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Ice Cream
Cut Asparagus Spears
The Verdict: Which is Better?
When placing Premium Ice Cream and Cut Asparagus Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Ice Cream is the more energy-dense option here, packing 335 more calories per 100g than Cut Asparagus Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (29.8g) compared to the milder Cut Asparagus Spears (0.935g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut Asparagus Spears is undeniably the healthier pick.
Looking to build muscle? Premium Ice Cream offers a protein boost with 4.59g per 100g, outperforming Cut Asparagus Spears in this category.
Frequently Asked Questions
Which is healthier: Premium Ice Cream or Cut Asparagus Spears?
It depends on your goals. Premium Ice Cream has 358 calories, while Cut Asparagus Spears has 23.4 calories. Check the detailed table above for sugar and fat content.
Is Premium Ice Cream vegan?
No, Premium Ice Cream is not certified vegan.
What is the calorie difference between Premium Ice Cream and Cut Asparagus Spears?
There is a difference of 335 calories per 100g between the two products.
