Head-to-Head Analysis

Premium Ice Cream vs Sharp Cheddar Traditional Cut Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Ice Cream

Premium Ice Cream

Not Vegan
VS
Top Pick
Package of Sharp Cheddar Traditional Cut Cheese

Sharp Cheddar Traditional Cut Cheese

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
393 kcal
22.2g
Sugars
0g
11.1g
Fat
32.1g
3.3g
Protein
25g
0.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Premium Ice Cream and Sharp Cheddar Traditional Cut Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Ice Cream is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (22.2g) compared to the milder Sharp Cheddar Traditional Cut Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Cheddar Traditional Cut Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Ice Cream or Sharp Cheddar Traditional Cut Cheese?

It depends on your goals. Premium Ice Cream has 233 calories, while Sharp Cheddar Traditional Cut Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Premium Ice Cream vegan?

No, Premium Ice Cream is not certified vegan.

What is the calorie difference between Premium Ice Cream and Sharp Cheddar Traditional Cut Cheese?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.