Head-to-Head Analysis

Premium Ice Cream vs Toasted Oats Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Ice Cream

Premium Ice Cream

Not Vegan
VS
Top Pick
Package of Toasted Oats Cereal

Toasted Oats Cereal

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
1400 kcal
22.2g
Sugars
12.7g
11.1g
Fat
19.1g
3.3g
Protein
38.2g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Premium Ice Cream and Toasted Oats Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Ice Cream is the clear winner. With 1167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (22.2g) compared to the milder Toasted Oats Cereal (12.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted Oats Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Ice Cream or Toasted Oats Cereal?

It depends on your goals. Premium Ice Cream has 233 calories, while Toasted Oats Cereal has 1400 calories. Check the detailed table above for sugar and fat content.

Is Premium Ice Cream vegan?

No, Premium Ice Cream is not certified vegan.

What is the calorie difference between Premium Ice Cream and Toasted Oats Cereal?

There is a difference of 1167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.