Premium Ice Cream vs Roasted Garlic Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Ice Cream
Roasted Garlic Mashed Potatoes
The Verdict: Which is Better?
When placing Premium Ice Cream and Roasted Garlic Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Ice Cream is the clear winner. With 1091 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (29.8g) compared to the milder Roasted Garlic Mashed Potatoes (25.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic Mashed Potatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Ice Cream or Roasted Garlic Mashed Potatoes?
It depends on your goals. Premium Ice Cream has 319 calories, while Roasted Garlic Mashed Potatoes has 1410 calories. Check the detailed table above for sugar and fat content.
Is Premium Ice Cream vegan?
No, Premium Ice Cream is not certified vegan.
What is the calorie difference between Premium Ice Cream and Roasted Garlic Mashed Potatoes?
There is a difference of 1091 calories per 100g between the two products.
