Head-to-Head Analysis

Premium Ice Cream vs Authentic italian ice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Ice Cream

Premium Ice Cream

Not Vegan
VS
Top Pick
Package of Authentic italian ice

Authentic italian ice

Not Vegan
Nutritional Facts (per 100g)
246.2 kcal
Energy
100 kcal
24.6g
Sugars
20.6g
13.9g
Fat
0g
3.1g
Protein
0g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Premium Ice Cream and Authentic italian ice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Ice Cream is the more energy-dense option here, packing 146 more calories per 100g than Authentic italian ice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (24.62g) compared to the milder Authentic italian ice (20.588235294118g). If you are monitoring your insulin levels or trying to cut down on sweets, Authentic italian ice is undeniably the healthier pick.

Looking to build muscle? Premium Ice Cream offers a protein boost with 3.08g per 100g, outperforming Authentic italian ice in this category.

Frequently Asked Questions

Which is healthier: Premium Ice Cream or Authentic italian ice?

It depends on your goals. Premium Ice Cream has 246.15 calories, while Authentic italian ice has 100 calories. Check the detailed table above for sugar and fat content.

Is Premium Ice Cream vegan?

No, Premium Ice Cream is not certified vegan.

What is the calorie difference between Premium Ice Cream and Authentic italian ice?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.