Premium Ice Cream Bar vs Frozen yogurt Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Ice Cream Bar
Frozen yogurt Vanilla
The Verdict: Which is Better?
When placing Premium Ice Cream Bar and Frozen yogurt Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Ice Cream Bar is the more energy-dense option here, packing 51 more calories per 100g than Frozen yogurt Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Premium Ice Cream Bar contains significantly more sugar (22.4g) compared to the milder Frozen yogurt Vanilla (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Frozen yogurt Vanilla is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Ice Cream Bar or Frozen yogurt Vanilla?
It depends on your goals. Premium Ice Cream Bar has 176 calories, while Frozen yogurt Vanilla has 125 calories. Check the detailed table above for sugar and fat content.
Is Premium Ice Cream Bar vegan?
No, Premium Ice Cream Bar is not certified vegan.
What is the calorie difference between Premium Ice Cream Bar and Frozen yogurt Vanilla?
There is a difference of 51 calories per 100g between the two products.
