Premium Ice Cream, Rocky Road vs Fruit bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Ice Cream, Rocky Road
Fruit bars
The Verdict: Which is Better?
When placing Premium Ice Cream, Rocky Road and Fruit bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Ice Cream, Rocky Road is the more energy-dense option here, packing 159 more calories per 100g than Fruit bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium Ice Cream, Rocky Road takes the lead with only 19.4g of sugar per 100g, whereas Fruit bars contains 22.97g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Premium Ice Cream, Rocky Road offers a protein boost with 4.48g per 100g, outperforming Fruit bars in this category.
Frequently Asked Questions
Which is healthier: Premium Ice Cream, Rocky Road or Fruit bars?
It depends on your goals. Premium Ice Cream, Rocky Road has 254 calories, while Fruit bars has 95 calories. Check the detailed table above for sugar and fat content.
Is Premium Ice Cream, Rocky Road vegan?
No, Premium Ice Cream, Rocky Road is not certified vegan.
What is the calorie difference between Premium Ice Cream, Rocky Road and Fruit bars?
There is a difference of 159 calories per 100g between the two products.
