Head-to-Head Analysis

Premium kidney beans vs Amazin prune juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium kidney beans

Premium kidney beans

Not Vegan
VS
Package of Amazin prune juice

Amazin prune juice

Not Vegan
Nutritional Facts (per 100g)
77 kcal
Energy
75 kcal
0.8g
Sugars
10g
0g
Fat
0g
5.4g
Protein
0.4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Premium kidney beans and Amazin prune juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium kidney beans is the more energy-dense option here, packing 2 more calories per 100g than Amazin prune juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium kidney beans takes the lead with only 0.77g of sugar per 100g, whereas Amazin prune juice contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium kidney beans offers a protein boost with 5.38g per 100g, outperforming Amazin prune juice in this category.

Frequently Asked Questions

Which is healthier: Premium kidney beans or Amazin prune juice?

It depends on your goals. Premium kidney beans has 77 calories, while Amazin prune juice has 75 calories. Check the detailed table above for sugar and fat content.

Is Premium kidney beans vegan?

No, Premium kidney beans is not certified vegan.

What is the calorie difference between Premium kidney beans and Amazin prune juice?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.