Head-to-Head Analysis

Premium kidney beans vs Sea Salt Roasted Favas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium kidney beans

Premium kidney beans

Not Vegan
VS
Package of Sea Salt Roasted Favas

Sea Salt Roasted Favas

Not Vegan
Nutritional Facts (per 100g)
77 kcal
Energy
367 kcal
0.8g
Sugars
3.3g
0g
Fat
3.3g
5.4g
Protein
30g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Premium kidney beans and Sea Salt Roasted Favas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium kidney beans is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium kidney beans takes the lead with only 0.77g of sugar per 100g, whereas Sea Salt Roasted Favas contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium kidney beans or Sea Salt Roasted Favas?

Premium kidney beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium kidney beans vegan?

No, Premium kidney beans is not certified vegan.

What is the calorie difference between Premium kidney beans and Sea Salt Roasted Favas?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.