Head-to-Head Analysis

Premium Lemonade vs Cookies and cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Lemonade

Premium Lemonade

Not Vegan
VS
Top Pick
Package of Cookies and cream

Cookies and cream

Not Vegan
Nutritional Facts (per 100g)
46 kcal
Energy
312 kcal
11.7g
Sugars
3.1g
0g
Fat
4.7g
0g
Protein
62.5g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Premium Lemonade and Cookies and cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Lemonade is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium Lemonade contains significantly more sugar (11.67g) compared to the milder Cookies and cream (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookies and cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Lemonade or Cookies and cream?

It depends on your goals. Premium Lemonade has 46 calories, while Cookies and cream has 312 calories. Check the detailed table above for sugar and fat content.

Is Premium Lemonade vegan?

No, Premium Lemonade is not certified vegan.

What is the calorie difference between Premium Lemonade and Cookies and cream?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.