Head-to-Head Analysis

Premium Long Grain Brown Rice vs mushrooms whole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Long Grain Brown Rice

Premium Long Grain Brown Rice

Not Vegan
VS
Top Pick
Package of mushrooms whole

mushrooms whole

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
0 kcal
0g
Sugars
0g
3.6g
Fat
0g
7.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Premium Long Grain Brown Rice and mushrooms whole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Long Grain Brown Rice is the more energy-dense option here, packing 357 more calories per 100g than mushrooms whole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Premium Long Grain Brown Rice offers a protein boost with 7.1428571428571g per 100g, outperforming mushrooms whole in this category.

Frequently Asked Questions

Which is healthier: Premium Long Grain Brown Rice or mushrooms whole?

It depends on your goals. Premium Long Grain Brown Rice has 357.14285714286 calories, while mushrooms whole has 0 calories. Check the detailed table above for sugar and fat content.

Is Premium Long Grain Brown Rice vegan?

No, Premium Long Grain Brown Rice is not certified vegan.

What is the calorie difference between Premium Long Grain Brown Rice and mushrooms whole?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.