Head-to-Head Analysis

Premium Long Grain Rice vs Pure vegetable oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Long Grain Rice

Premium Long Grain Rice

Not Vegan
VS
Package of Pure vegetable oil

Pure vegetable oil

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
929 kcal
0g
Sugars
0g
0g
Fat
100g
6.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Premium Long Grain Rice and Pure vegetable oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Long Grain Rice is the clear winner. With 573 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Premium Long Grain Rice offers a protein boost with 6.6666666666667g per 100g, outperforming Pure vegetable oil in this category.

Frequently Asked Questions

Which is healthier: Premium Long Grain Rice or Pure vegetable oil?

It depends on your goals. Premium Long Grain Rice has 355.55555555556 calories, while Pure vegetable oil has 929 calories. Check the detailed table above for sugar and fat content.

Is Premium Long Grain Rice vegan?

No, Premium Long Grain Rice is not certified vegan.

What is the calorie difference between Premium Long Grain Rice and Pure vegetable oil?

There is a difference of 573 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.