Premium Medium Grain Japanese Rice vs Raspberry Fig Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium Medium Grain Japanese Rice

Raspberry Fig Bars
The Verdict: Which is Better?
When placing Premium Medium Grain Japanese Rice and Raspberry Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Medium Grain Japanese Rice is the more energy-dense option here, packing 155 more calories per 100g than Raspberry Fig Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium Medium Grain Japanese Rice takes the lead with only 0g of sugar per 100g, whereas Raspberry Fig Bars contains 19g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Premium Medium Grain Japanese Rice offers a protein boost with 6.05g per 100g, outperforming Raspberry Fig Bars in this category.
Frequently Asked Questions
Which is healthier: Premium Medium Grain Japanese Rice or Raspberry Fig Bars?
It depends on your goals. Premium Medium Grain Japanese Rice has 355 calories, while Raspberry Fig Bars has 200 calories. Check the detailed table above for sugar and fat content.
Is Premium Medium Grain Japanese Rice vegan?
No, Premium Medium Grain Japanese Rice is not certified vegan.
What is the calorie difference between Premium Medium Grain Japanese Rice and Raspberry Fig Bars?
There is a difference of 155 calories per 100g between the two products.




