Head-to-Head Analysis

Premium minced squeeze garlic vs Sliced Greek Kalamata Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium minced squeeze garlic

Premium minced squeeze garlic

Not Vegan
VS
Package of Sliced Greek Kalamata Olives

Sliced Greek Kalamata Olives

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
266.7 kcal
0g
Sugars
0g
0g
Fat
26.7g
0g
Protein
0g
0g
Salt
4.1g

The Verdict: Which is Better?

When placing Premium minced squeeze garlic and Sliced Greek Kalamata Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium minced squeeze garlic is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Premium minced squeeze garlic or Sliced Greek Kalamata Olives?

It depends on your goals. Premium minced squeeze garlic has 100 calories, while Sliced Greek Kalamata Olives has 266.67 calories. Check the detailed table above for sugar and fat content.

Is Premium minced squeeze garlic vegan?

No, Premium minced squeeze garlic is not certified vegan.

What is the calorie difference between Premium minced squeeze garlic and Sliced Greek Kalamata Olives?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.