Head-to-Head Analysis

Premium Mini Bagels vs 100% Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Mini Bagels

Premium Mini Bagels

Not Vegan
VS
Top Pick
Package of 100% Juice

100% Juice

Not Vegan
Nutritional Facts (per 100g)
263.2 kcal
Energy
50 kcal
10.5g
Sugars
9.6g
1.3g
Fat
0g
7.9g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Premium Mini Bagels and 100% Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Mini Bagels is the more energy-dense option here, packing 213 more calories per 100g than 100% Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Premium Mini Bagels offers a protein boost with 7.89g per 100g, outperforming 100% Juice in this category.

Frequently Asked Questions

Which is healthier: Premium Mini Bagels or 100% Juice?

It depends on your goals. Premium Mini Bagels has 263.16 calories, while 100% Juice has 50 calories. Check the detailed table above for sugar and fat content.

Is Premium Mini Bagels vegan?

No, Premium Mini Bagels is not certified vegan.

What is the calorie difference between Premium Mini Bagels and 100% Juice?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.