Premium Mini Bagels vs Italian Herbs Stir-In Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Mini Bagels
Italian Herbs Stir-In Paste
The Verdict: Which is Better?
When placing Premium Mini Bagels and Italian Herbs Stir-In Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Mini Bagels is the more energy-dense option here, packing 13 more calories per 100g than Italian Herbs Stir-In Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium Mini Bagels takes the lead with only 10.53g of sugar per 100g, whereas Italian Herbs Stir-In Paste contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Premium Mini Bagels offers a protein boost with 7.89g per 100g, outperforming Italian Herbs Stir-In Paste in this category.
Frequently Asked Questions
Which is healthier: Premium Mini Bagels or Italian Herbs Stir-In Paste?
It depends on your goals. Premium Mini Bagels has 263.16 calories, while Italian Herbs Stir-In Paste has 250 calories. Check the detailed table above for sugar and fat content.
Is Premium Mini Bagels vegan?
No, Premium Mini Bagels is not certified vegan.
What is the calorie difference between Premium Mini Bagels and Italian Herbs Stir-In Paste?
There is a difference of 13 calories per 100g between the two products.
