Head-to-Head Analysis

Premium Mini Bagels vs Simply Classic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Mini Bagels

Premium Mini Bagels

Not Vegan
VS
Top Pick
Package of Simply Classic Hummus

Simply Classic Hummus

Not Vegan
Nutritional Facts (per 100g)
263.2 kcal
Energy
233.3 kcal
10.5g
Sugars
0g
1.3g
Fat
20g
7.9g
Protein
6.7g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Premium Mini Bagels and Simply Classic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Mini Bagels is the more energy-dense option here, packing 30 more calories per 100g than Simply Classic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Mini Bagels contains significantly more sugar (10.53g) compared to the milder Simply Classic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Classic Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Mini Bagels or Simply Classic Hummus?

It depends on your goals. Premium Mini Bagels has 263.16 calories, while Simply Classic Hummus has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Premium Mini Bagels vegan?

No, Premium Mini Bagels is not certified vegan.

What is the calorie difference between Premium Mini Bagels and Simply Classic Hummus?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.