Head-to-Head Analysis

Premium Navy Beans vs Lighter Flavor Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Navy Beans

Premium Navy Beans

Not Vegan
VS
Top Pick
Package of Lighter Flavor Olive Oil

Lighter Flavor Olive Oil

Not Vegan
Nutritional Facts (per 100g)
96.8 kcal
Energy
5600 kcal
0.8g
Sugars
0g
0.4g
Fat
622g
6.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Premium Navy Beans and Lighter Flavor Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Navy Beans is the clear winner. With 5503 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Premium Navy Beans offers a protein boost with 6.45g per 100g, outperforming Lighter Flavor Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Premium Navy Beans or Lighter Flavor Olive Oil?

It depends on your goals. Premium Navy Beans has 96.8 calories, while Lighter Flavor Olive Oil has 5600 calories. Check the detailed table above for sugar and fat content.

Is Premium Navy Beans vegan?

No, Premium Navy Beans is not certified vegan.

What is the calorie difference between Premium Navy Beans and Lighter Flavor Olive Oil?

There is a difference of 5503 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.