Premium Noodle Soup vs Roasted Garlic Marinara Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Noodle Soup
Roasted Garlic Marinara Sauce
The Verdict: Which is Better?
When placing Premium Noodle Soup and Roasted Garlic Marinara Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Noodle Soup is the more energy-dense option here, packing 354 more calories per 100g than Roasted Garlic Marinara Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium Noodle Soup takes the lead with only 1.98g of sugar per 100g, whereas Roasted Garlic Marinara Sauce contains 4.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Premium Noodle Soup offers a protein boost with 9.9g per 100g, outperforming Roasted Garlic Marinara Sauce in this category.
Frequently Asked Questions
Which is healthier: Premium Noodle Soup or Roasted Garlic Marinara Sauce?
It depends on your goals. Premium Noodle Soup has 426 calories, while Roasted Garlic Marinara Sauce has 72 calories. Check the detailed table above for sugar and fat content.
Is Premium Noodle Soup vegan?
No, Premium Noodle Soup is not certified vegan.
What is the calorie difference between Premium Noodle Soup and Roasted Garlic Marinara Sauce?
There is a difference of 354 calories per 100g between the two products.
