Premium Organic Tomato & Basil Pasta Sauce vs Cheese Dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium Organic Tomato & Basil Pasta Sauce

Cheese Dip
The Verdict: Which is Better?
When placing Premium Organic Tomato & Basil Pasta Sauce and Cheese Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Organic Tomato & Basil Pasta Sauce is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium Organic Tomato & Basil Pasta Sauce contains significantly more sugar (2.4g) compared to the milder Cheese Dip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese Dip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Organic Tomato & Basil Pasta Sauce or Cheese Dip?
It depends on your goals. Premium Organic Tomato & Basil Pasta Sauce has 56 calories, while Cheese Dip has 267 calories. Check the detailed table above for sugar and fat content.
Is Premium Organic Tomato & Basil Pasta Sauce vegan?
No, Premium Organic Tomato & Basil Pasta Sauce is not certified vegan.
What is the calorie difference between Premium Organic Tomato & Basil Pasta Sauce and Cheese Dip?
There is a difference of 211 calories per 100g between the two products.




