Premium Pitted Organic Dates, Deglet Noor vs Natural Triple Berry Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Pitted Organic Dates, Deglet Noor
Natural Triple Berry Blend
The Verdict: Which is Better?
When placing Premium Pitted Organic Dates, Deglet Noor and Natural Triple Berry Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Pitted Organic Dates, Deglet Noor is the more energy-dense option here, packing 234 more calories per 100g than Natural Triple Berry Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Premium Pitted Organic Dates, Deglet Noor contains significantly more sugar (62.5g) compared to the milder Natural Triple Berry Blend (6.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Triple Berry Blend is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Pitted Organic Dates, Deglet Noor or Natural Triple Berry Blend?
It depends on your goals. Premium Pitted Organic Dates, Deglet Noor has 275 calories, while Natural Triple Berry Blend has 40.8 calories. Check the detailed table above for sugar and fat content.
Is Premium Pitted Organic Dates, Deglet Noor vegan?
No, Premium Pitted Organic Dates, Deglet Noor is not certified vegan.
What is the calorie difference between Premium Pitted Organic Dates, Deglet Noor and Natural Triple Berry Blend?
There is a difference of 234 calories per 100g between the two products.
