Premium Pitted Organic Dates, Deglet Noor vs Stevia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Pitted Organic Dates, Deglet Noor
Stevia
The Verdict: Which is Better?
When placing Premium Pitted Organic Dates, Deglet Noor and Stevia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Pitted Organic Dates, Deglet Noor is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium Pitted Organic Dates, Deglet Noor contains significantly more sugar (62.5g) compared to the milder Stevia (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stevia is undeniably the healthier pick.
Looking to build muscle? Premium Pitted Organic Dates, Deglet Noor offers a protein boost with 2.5g per 100g, outperforming Stevia in this category.
Frequently Asked Questions
Which is healthier: Premium Pitted Organic Dates, Deglet Noor or Stevia?
It depends on your goals. Premium Pitted Organic Dates, Deglet Noor has 275 calories, while Stevia has 291 calories. Check the detailed table above for sugar and fat content.
Is Premium Pitted Organic Dates, Deglet Noor vegan?
No, Premium Pitted Organic Dates, Deglet Noor is not certified vegan.
What is the calorie difference between Premium Pitted Organic Dates, Deglet Noor and Stevia?
There is a difference of 16 calories per 100g between the two products.
