Premium Quality Ice Cream vs Extra Rocky Road Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Quality Ice Cream
Extra Rocky Road Ice Cream
The Verdict: Which is Better?
When placing Premium Quality Ice Cream and Extra Rocky Road Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Quality Ice Cream is the more energy-dense option here, packing 27 more calories per 100g than Extra Rocky Road Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Premium Quality Ice Cream contains significantly more sugar (27.27g) compared to the milder Extra Rocky Road Ice Cream (21.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Rocky Road Ice Cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Quality Ice Cream or Extra Rocky Road Ice Cream?
It depends on your goals. Premium Quality Ice Cream has 245.45 calories, while Extra Rocky Road Ice Cream has 218 calories. Check the detailed table above for sugar and fat content.
Is Premium Quality Ice Cream vegan?
No, Premium Quality Ice Cream is not certified vegan.
What is the calorie difference between Premium Quality Ice Cream and Extra Rocky Road Ice Cream?
There is a difference of 27 calories per 100g between the two products.
