Head-to-Head Analysis

Premium Raspberry Fruit Spread vs MyM chocolate candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Raspberry Fruit Spread

Premium Raspberry Fruit Spread

Not Vegan
VS
Top Pick
Package of MyM chocolate candies

MyM chocolate candies

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
130 kcal
35g
Sugars
18g
0g
Fat
3g
0g
Protein
1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Premium Raspberry Fruit Spread and MyM chocolate candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Raspberry Fruit Spread is the more energy-dense option here, packing 45 more calories per 100g than MyM chocolate candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Raspberry Fruit Spread contains significantly more sugar (35g) compared to the milder MyM chocolate candies (18g). If you are monitoring your insulin levels or trying to cut down on sweets, MyM chocolate candies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Raspberry Fruit Spread or MyM chocolate candies?

It depends on your goals. Premium Raspberry Fruit Spread has 175 calories, while MyM chocolate candies has 130 calories. Check the detailed table above for sugar and fat content.

Is Premium Raspberry Fruit Spread vegan?

No, Premium Raspberry Fruit Spread is not certified vegan.

What is the calorie difference between Premium Raspberry Fruit Spread and MyM chocolate candies?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.