Premium Rice Protein vs Water Infused with Blackberry Essence
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium Rice Protein

Water Infused with Blackberry Essence
The Verdict: Which is Better?
When placing Premium Rice Protein and Water Infused with Blackberry Essence side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Rice Protein is the more energy-dense option here, packing 400 more calories per 100g than Water Infused with Blackberry Essence. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Premium Rice Protein contains significantly more sugar (10g) compared to the milder Water Infused with Blackberry Essence (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Water Infused with Blackberry Essence is undeniably the healthier pick.
Looking to build muscle? Premium Rice Protein offers a protein boost with 75g per 100g, outperforming Water Infused with Blackberry Essence in this category.
Frequently Asked Questions
Which is healthier: Premium Rice Protein or Water Infused with Blackberry Essence?
It depends on your goals. Premium Rice Protein has 400 calories, while Water Infused with Blackberry Essence has 0 calories. Check the detailed table above for sugar and fat content.
Is Premium Rice Protein vegan?
No, Premium Rice Protein is not certified vegan.
What is the calorie difference between Premium Rice Protein and Water Infused with Blackberry Essence?
There is a difference of 400 calories per 100g between the two products.




